INDRA ECHEVERRI

Where Wellness, Performance & Human Behavior Converge

Speaking & Media

Indra Echeverri is a dynamic wellness educator, motivational speaker, and behavior change specialist known for translating complex health and wellness concepts into practical, actionable strategies that create real-life results.

She has been described by audiences as engaging, practical, and genuinely transformative - the kind of speaker people still talk about weeks after the event.

With a background spanning psychology, performance coaching, exercise science, education, and wellness leadership, she brings a unique multidisciplinary perspective to every audience she serves. Her presentations combine evidence-based strategies with engaging, relatable teaching that inspires meaningful change both personally and professionally.

Indra speaks on topics including workplace wellness, stress management, behavior change, chronic disease prevention, menopause wellness, performance optimization, school wellness initiatives, sustainable lifestyle habits, and the connection between physical and mental well-being.

Indra is available for keynote speaking engagements, corporate wellness events, conferences, school and educational programming, retreats, panel discussions, podcasts, workshops, and media interviews.

Indra’s Professional Bio

Indra Echeverri, MA, NBC-HWC, CSCS is a National Board Certified Health & Wellness Coach, Certified Strength and Conditioning Specialist, wellness educator, and behavior change expert with more than two decades of experience helping individuals and organizations improve health, performance, and long-term well-being.

She is the founder of IndraHealth Wellness Consultants, where she partners with executives, professionals, schools, healthcare providers, and organizations to create sustainable, science-based wellness strategies that support both physical and mental performance. Her work integrates behavior psychology, exercise science, stress management, lifestyle medicine, and wellness coaching into one comprehensive approach focused on lasting change rather than short-term results.

Indra holds a Master's degree in Human Behavior Psychology and is both Mayo Clinic Certified and National Board Certified in Health & Wellness Coaching. She is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

Indra's work with the New York City Department of Education established a nationally recognized model for school-wide wellness. Under her leadership as Wellness Coordinator, Edward A. Reynolds West Side High School earned multiple national wellness awards from the Alliance for a Healthier Generation and became recognized as one of the healthiest schools in the United States.

A seasoned endurance athlete who has completed more than 15 marathons, Indra brings both professional expertise and real-world experience to her work. She is known for her practical, motivational, and evidence-based approach to wellness — helping clients bridge the gap between knowing what to do and successfully implementing meaningful lifestyle change.

She is available for keynote speaking, corporate wellness events, educational programming, retreats, podcasts, and media interviews.

TOPICS INDRA CAN SPEAK ON

Menopause & Midlife Wellness
Supporting women through hormonal change with movement, nutrition, stress management, and lifestyle strategies.
Strength Training for Longevity
Why muscle, movement, and resistance training are essential for women’s health as they age.
Reclaiming Energy, Strength & Confidence in Midlife
Evidence-based wellness strategies for women navigating stress, aging, and lifestyle change.
Fitness for Longevity, Not Punishment
Creating sustainable movement practices that support health, energy, and quality of life.
The Psychology of Peak Performance
What endurance sports, coaching, and behavior science teach us about resilience and discipline.
Exercise as Medicine
How movement impacts mental health, emotional resilience, cognition, and long-term wellness.
Injury Prevention & Performance Longevity
Smart training strategies for active adults, athletes, golfers, pickleball players, and aging populations.
Why Patients Need More Than Medical Advice
How coaching bridges the gap between knowing what to do and actually doing it.
Collaborative Wellness Models for Physicians & Healthcare Systems
Integrating wellness coaching into modern healthcare environments.
Supporting Bariatric & Weight Loss Patients Beyond Surgery
Long-term behavior change, mindset, and wellness support for sustainable outcomes.
Building a Life That Supports Your Health
Aligning habits, environment, mindset, and movement for long-term vitality.
Small Daily Habits That Create Massive Change
Simple, science-backed wellness shifts that compound over time.
Wellness Is Not One-Size-Fits-All
Personalized approaches to health, movement, and sustainable change.
The Power of Resilience
Lessons from endurance athletics, coaching, and human behavior psychology.
Building a Nationally Recognized School Wellness Program
Lessons from helping create one of the healthiest school wellness models in the United States.
Youth Mental Health Through Movement & Wellness
The connection between physical activity, emotional resilience, confidence, and academic success.
Wellness Education That Actually Changes Behavior
How schools can move beyond information and create lasting healthy habits in students.
The Missing Link in Education: Student Wellness
Why physical health, emotional regulation, and lifestyle habits directly impact learning outcomes.
Creating Healthy School Communities
Strategies for improving wellness among both students and staff through integrated programming.
The Future of Workplace Wellness
How organizations can reduce burnout, improve performance, and create healthier workplace cultures through evidence-based wellness strategies.
High Performance Without Burnout
Sustainable strategies for professionals, executives, and high achievers to improve energy, focus, resilience, and long-term health.
Stress, Performance & Behavior Change
Why most wellness initiatives fail and how psychology-based behavior change creates lasting results.
Wellness as a Business Strategy
How investing in employee well-being improves retention, morale, productivity, and organizational performance.
Creating Wellness-Centered Workplace Culture
Practical ways companies can integrate movement, stress reduction, and health habits into daily operations.

"INDRA CREATED PRACTICAL STRATEGIES OUR EMPLOYEES COULD ACTUALLY IMPLEMENT"

Our company wanted to create a wellness program that felt modern, engaging, and realistic for employees. Indra exceeded expectations. Instead of generic wellness advice, she created practical strategies that employees could actually implement. Participation increased significantly, and the feedback from our team was overwhelmingly positive.”
Corporate Wellness Partner
"WORKING WITH INDRA COMPLETELY CHANGED THE WAY I APPROACHED MY HEALTH"

I had spent years knowing what I should be doing, but I struggled to actually follow through consistently. Indra helped me connect the dots between my habits, stress, mindset, and physical health in a way no one else had before. Her approach is practical, motivating, and deeply personalized. For the first time in years, I feel stronger, more energized, and confident in my ability to take care of myself long-term.
Minerva M.
"INDRA BROUGHT AN ENTIRELY DIFFERENT LEVEL OF PROFESIONALISM TO OUR WELLNESS INITIATIVES"

Indra brought an entirely different level of professionalism and expertise to our school wellness initiatives. Her ability to educate students, staff, and families while also creating realistic systems for long-term wellness was exceptional. She understands how to make wellness approachable instead of overwhelming. Our staff loved working with her, and the impact on our school culture was noticeable.”
School Administrator

SPEAKING AND MEDIA FAQs

Speaking topics include workplace wellness, stress management, behavior change, chronic disease prevention, menopause wellness, performance optimization, school wellness, emotional resilience, and sustainable lifestyle habits.
Yes. Indra is available for podcasts, wellness panels, media interviews, conferences, workshops, retreats, and keynote speaking engagements.
Select travel opportunities are available depending on the event and schedule.
You can fill out the contact form on this page or send Indra an email to Indra@indrahealth.org.