A woman smiling and posing in front of a wall with motivational text, making a peace sign with her right hand, wearing a blue athletic jacket, black pants, and running shoes.

Indra Echeverri, MA, NBC-HWC, CSCS brings more than two decades of experience in health education, performance training, and behavior change coaching.

She is the founder of IndraHealth Wellness Consultants, where she partners with individuals, physicians, organizations, and fitness professionals to improve health, performance, and long-term lifestyle habits through evidence-based coaching and exercise science.

Indra's work integrates multiple disciplines into one comprehensive approach. By combining principles from human behavior, wellness coaching, exercise science, nutrition, and strength and conditioning, she helps clients translate health goals and medical recommendations into practical, sustainable daily habits through her Individual Coaching programs.

Physicians frequently refer patients to Indra for additional support with lifestyle changes related to weight management, cardiovascular health, diabetes, surgery recovery, and chronic disease prevention. Her work bridges the gap between clinical recommendations and real-world implementation. She also supports individuals using physician-prescribed weight management medications who are seeking guidance with nutrition, physical activity, healthy habits, and long-term lifestyle change.

In addition to individual work, Indra designs and leads Corporate Wellness Programs that help organizations improve employee energy, reduce burnout, strengthen workplace culture, and build high-performing teams through sustainable wellness strategies. Her prevention-focused approach helps organizations improve employee well-being, reduce burnout, strengthen workplace culture, and support long-term performance.

Within the education system, Indra develops School Wellness Programs that support student health, educator well-being, and long-term lifestyle habits. Her leadership in school wellness has helped schools create healthier cultures, support student achievement, improve staff well-being, and promote lifelong healthy habits. National

Recognition Awards from the Alliance for a Healthier Generation have recognized her school's commitment to health and wellness excellence.

She also provides Education and Training for fitness professionals, delivering workshops and lectures on movement science, injury prevention, strength training, and performance optimization. Her presentations combine evidence-based science with practical strategies that participants can immediately apply in their personal and professional lives.

As a National Board Certified Health & Wellness Coach (NBC-HWC), Indra is part of a highly trained group of professionals recognized for their expertise in behavior change, motivational interviewing, and evidence-based wellness coaching.

She also plans and provides guidance regarding Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA), when applicable, helping individuals understand available wellness-related reimbursement opportunities.

Indra is also an endurance athlete, having completed multiple marathon finishes and endurance events. This personal experience informs her philosophy of discipline, consistency, and resilience as the foundation for long-term health and performance.

Leader of a Nationally Recognized School Wellness Program

National Board Certified Health & Wellness Coach

Certified Strength & Conditioning Specialist

Master’s in Human Behavior Psychology

Wellness Coordinator for the New York City Department of Education

Bronze and Silver National Recognition Awards, followed by
Four National Gold Recognition Awards from the Alliance for a Healthier Generation

20+ Years of Experience in Performance, Coaching, and Wellness Strategy

Trusted by Professionals, Organizations, and School Systems

Expert in Behavior Change, Stress Management, and Sustainable Performance

Endurance Athlete with 15+ Marathons

Smiling woman with dark hair in a ponytail, wearing a pink top and silver necklace, indoors.

Indra brings a unique combination of science, psychology, and real-world performance experience to her work, helping individuals and organizations create lasting, meaningful change. Her work is grounded in the belief that lasting health is built through consistent, sustainable habits.

Through science, structure, accountability, and support, she helps individuals and organizations create sustainable habits that improve health, performance, and quality of life.